Do you realize that every cell in your body is constantly being replaced?
So that in 12 months’ time, you will literally not be the same person that you are now. And what are all these new cells being built from? They’re being created from what you put in your body, what you fuel it with, what you eat and drink. The protein, the carbohydrates, the fats, the sugars, the enzymes and the vitamins contained in all natural, unprocessed food.
My mother was a clean eater before the term was even invented and she lived for a rewarding 102 years. It starts with what you put in your body. The nutrients that will power your cells and rebuild your body into the shape it should be. It starts with this book, Clean Eating for Weight Loss.
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